Sound Bath

Sound baths are a meditative practice involving the use of resonant music. This creates an immersive sound that fills the room and the body. Aiming to help people relax and let go of stress, anxiety, or other worries and concerns. People report feeling deeply relaxed after a sound bath, which may have health benefits.

Health Benefits from a Sound Bath can reduce stress, improve body relaxation, and some prior people have stated it helps with decreasing body pain.  

    A Sound Bath can consist of several instruments, when played at different intervals that create a harmonious peaceful relaxing wave of sound. Some of the instruments that may be used during a Sound Bath are: 

• Crystal singing Bowls, 

• Tibetan Bowls, 

• Gongs, 

•  Drums 

• chimes 

• other various instruments 

Come and treat yourself to a relaxing evening and join us in this event.  

 UPCOMING SOUND BATHS TIMES AND LOCATIONS CAN BE FOUND ON MY EVENT PAGE