Sound baths are a meditative practice involving the use of resonant music. This creates an immersive sound that fills the room and the body. Aiming to help people relax and let go of stress, anxiety, or other worries and concerns. People report feeling deeply relaxed after a sound bath, which may have health benefits.
Please Bring: yoga mat, blanket, pillow and a bottle of water
No one can attend with any of the following conditions: Epilepsy, Seizures, Pregnant
UPCOMING SOUND BATHS TIMES AND LOCATIONS
Immerge in Sound
Book A Group Sound Bath
Are your clients or employees experiencing stress, work burnout?