Events

Sound baths are a meditative practice involving the use of resonant music. This creates an immersive sound that fills the room and the body. Aiming to help people relax and let go of stress, anxiety, or other worries and concerns. People report feeling deeply relaxed after a sound bath, which may have health benefits.

Please Bring: yoga mat, blanket, pillow and a bottle of water

No one can attend with any of the following conditions: Epilepsy, Seizures, Pregnant